Tender shrimp, crisp veggies, creamy avocado, and fluffy rice come together with a tangy-sweet poke sauce for a vibrant, nourishing bowl. Perfect for lunch, dinner, or meal prep.
🛒 What You’ll Need
For the Shrimp:
- 1 lb large shrimp, peeled & deveined
- 1 tbsp soy sauce
- 1 tsp sesame oil
- 1 tsp honey
- 1 tsp lime juice
For the Bowl:
- 2 cups cooked jasmine rice (or sushi rice)
- 1 avocado, sliced
- 1 cup cucumber, thinly sliced
- 1 cup shredded carrots
- 1 cup shelled edamame
- 1 cup diced mango
- 2 tbsp sesame seeds
- 2 scallions, sliced
For the Poke Sauce:
- 3 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
- 1 tsp honey or maple syrup
- 1 tsp sriracha (optional for spice)
👩🍳 Pro Tips
- Use sushi rice for the most authentic texture.
- Chill the cooked rice slightly before assembling bowls for a fresher taste.
- Make extra poke sauce—it’s great for drizzling over vegetables or grilled meat.
- If using frozen shrimp, thaw completely and pat dry for the best sear.
- Add seaweed salad for a true Hawaiian poke vibe.
🧰 Tools You’ll Need
- Large skillet
- Medium mixing bowls
- Measuring spoons & cups
- Chef’s knife & cutting board
🔄 Substitutions & Variations
- Swap shrimp for tuna, salmon, or tofu.
- Use quinoa or cauliflower rice instead of white rice.
- Replace mango with pineapple for a tropical twist.
👩🍳 Instructions
Step 1: Cook the Shrimp
In a bowl, toss shrimp with soy sauce, sesame oil, honey, and lime juice. Heat a skillet over medium-high heat and cook shrimp 2–3 minutes per side until pink and opaque. Remove from heat.
Step 2: Prepare the Poke Sauce
Whisk soy sauce, sesame oil, rice vinegar, honey, and sriracha in a small bowl until smooth.
Step 3: Assemble the Bowl
Divide rice among bowls. Arrange avocado, cucumber, carrots, edamame, and mango around the edges. Place cooked shrimp in the center.
Step 4: Garnish & Serve
Drizzle poke sauce over the top, sprinkle with sesame seeds and scallions, and serve immediately.
🧊 Leftovers & Storage
- Store components separately in airtight containers in the fridge for up to 2 days.
- Do not freeze once assembled—fresh ingredients taste best.
💬 Final Thoughts
A shrimp poke bowl is the perfect balance of fresh, colorful, and satisfying. You can customize it endlessly, make it ahead for busy days, and it looks as beautiful as it tastes.
Leave a Reply